Private Practice

Good for a first-timer, looking for a breakdown of basic instruction or to address a specific need.

Also beneficial for the well-practiced yogi wanting more specific alignment, deeper philosophical study, or to address a specific interest.

Everyone can benefit from personalized instruction!

1-hour Private Yoga Instruction or 4-session Private Yoga Package.

Meditation has many forms and is practiced in a variety of traditions. Our personalized meditation is designed around your needs: less stress, mindful eating, pain management, a more restful sleep, transforming anger into loving-kindness, navigating change, finding focus in a chaotic world and/or letting go of burdensome thoughts that do not serve your well-being. 

$1 per minute, 30 minute minimum