Private Practice

Individual Yoga Sessions

Good for a first-timer, looking for a breakdown of basic instruction.

Also beneficial for the well=practiced yogi wanting more specific alignment.

Everyone can benefit from this.

1-hour Private Yoga Instruction.

Schedule

Personalized Meditation

This meditation is yours. It is designed around your needs and what you aim to improve upon. Less stress, mindful eating, pain management, a more restful sleep, transforming anger into loving-kindness, navigating change, finding focus in a chaotic world and letting go of burdensome thoughts that do not serve your well-being.

$1 per minute, 30 minute minimum

Schedule

Private Therapeutic Yoga (ages 6 to adult)

Join Jenny Dayton, E-RYT for a personally unique practice designed to address mental, emotional and physical imbalances as all are connected. Jenny holds advanced certification in Therapeutic yoga for children and families. She is also a doTERRA essential oils Wellness Advocate and is AromaTouch Certified. Her mission is to help all ages heal and cope with various conditions naturally through customized therapeutic yoga practices and aromatherapy.

If you would like to book a services with Jenny contact her directly at 724-550-3661 or email mountainyogashala@gmail.com